Let’s Get Fit can help you overcome your health issue with a safe, prescribed exercise program.

Deb Koorey, our Exercise Physiologist is a university trained professional and has 20 years of experience, extensive knowledge and skill in clinical exercise delivery.

Deb is highly trained in exercise prescription and encouraging lifestyle changes for people with chronic and complex health conditions, including diabetes, cardiovascular disease, arthritis, osteoporosis, cancer, obesity and depression.

Our Exercise Physiology sessions are accredited with Exercise Sports Science Australia, which means they may be claimable through your health fund.

“I am a healthy 62 year old who has been actively involved in sport and training for most of my life so I recognise how important it is to maintain exercise into old age. Working with my Let’s Get Fit trainer is ideal for me because they understand my need for challenge and motivation in what I do. They keep me on my toes by constantly updating my exercise routine and making sure that my technique is correct. It’s very gratifying to know that while my trainer always treats me as an individual, she is also very well informed of current thinking on exercise for women in my age group. As a result I have enormous confidence in my Let’s Get Fit trainer.” - Jan Smith

Let us help you develop your lifestyle strategy today

Our Wellness Coaching can help you take a proactive approach to your health and wellbeing. Following an initial consultation and assessment, we can guide you through a life-changing program that will provide the tools and support you'll need to bring about significant change in your life.

Vicky Caulfield our dynamic and caring Wellness Coach will assist you in clarifying your vision, overcoming obstacles and tailoring a strategy to get you there.

“I’ve been coming to Let's Get Fit and doing one-on-one personal training sessions for nearly 12 months now after suffering the side effects of a long term illness.
My trainer is great because she is friendly, warm, communicates well and always mixes up the types of training, exercises and the tempo we work at.
This leads to really rewarding & interesting sessions and when I finish, I feel not only great physically but mentally refreshed as well" - David H

With Let’s Get Fit you will never get bored and you will never be harassed!

All of our instructors and trainers are highly qualified professionals who use encouragement, not harassment, to get great results.

Our qualified female and male trainers will ensure you’ll never have boring or repetitive routines. Every session will be specifically designed for you, your goals and your state of strength and fitness ensuring you have fun getting and being fit.

If you like the idea of exercising with your partner or a friend, while still receiving all the benefits of personal training, have a look at our group training system.

“Thank you all at Let’s Get Fit for your wonderful support and guidance in helping me achieve my "healthy lifestyle" goal.

In particular I would like to mention my wonderful trainer. His friendly and encouraging manner really helped to motivate me throughout my sessions. He took the time to find out what type of exercises I enjoyed and crafted my programmes around this so I never found coming along a chore. His sense of humour and ability to make me smile (even when my muscles and lungs didn't want to!) were very much appreciated.

It is a testament to him that I am feeling motivated and excited about summer and putting on a swimming costume this year. Not only that, for the first time in my life it is not about those dreaded numbers on the scales - it's about how I feel, and I am feeling great!” - Kate

Times

•    Personal Training: Monday-Saturday, sessions by appointment
•    Group Training System: click here for timetable (PDF version)